Getting out of the house can become increasingly difficult as people grow older. A lack of transportation and challenges with mobility often cause aging adults to spend the majority of their days cooped up and with little to no social interaction. Following are several reasons why your elderly loved one should leave the house more often.
Spend Time with Friends
Seniors who maintain deep and meaningful relationships tend to feel both valued and valuable. These connections also give them a sense of purpose. Friendships are symbiotic in nature, even when spending time together involves little more than the sharing of thoughts and ideas. However, relationships such as these can hardly be fostered if seniors never leave their houses. With transportation assistance from family caregivers or Westfield, NJ, in-home care professionals, your loved one can attend classes at senior recreation centers, meet up with friends for dinner, or take part in other social events that keep him or her connected and actively engaging with others.
Maintain Social Skills
Like any other skill, social skills can be lost if they aren’t regularly used, and socialization shouldn’t be limited to just spending time with friends. Seniors who rarely interact with others will have a much harder time doing so successfully than those who maintain robust and well-structured social lives. If your loved one’s social skills decrease, visits to the doctor or dentist can become problematic, as can family get-togethers and other gatherings.
Keep Depression, Loneliness, and Chronic Anxiety at Bay
Studies have shown perceived loneliness can actually contribute to cognitive decline. Seniors who live in isolation also develop problems like chronic anxiety, depression, and loneliness. Even a short trip to the store, or going to lunch or a movie with a Westfield, NJ, home caregiver can put your loved one in a more upbeat mindset and stave off cognitive decline as a result.
Get Exposed to New Ideas, Activities, and Resources
Your loved one should be engaged in lifelong learning that challenges and stimulates his or her brain. Getting out of the home exposes your loved one to many new things that can significantly enhance his or her quality of life. However, in the absence of a structured and well-defined lifelong learning plan, your loved one can use ongoing social engagement to strengthen old neurological connections and build new ones.
If your loved one needs transportation to social events or just needs regular companionship, reach out to Home Care Assistance. Our dedicated caregivers can provide these services and help with a wide array of important everyday tasks. In addition to respite and 24-hour care, we also offer comprehensive Parkinson’s, post-stroke, and dementia home care Westfield seniors can rely on. For more information and to request a no-obligation consultation, call a friendly Care Manager today at 908.450.9400.