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5 Great Hobbies for an Elderly Person with Parkinson’s Disease

As mobility and motor control decrease, seniors with Parkinson’s disease (PD) often find themselves growing distant from others and becoming less engaged in activities. However, keeping them active is vital for preserving optimal levels of mental and physical health. Following are 5 fun hobbies your aging loved one can continue to enjoy while receiving Parkinson’s care in Westfield.

1. Cooking

There are countless innovations in assistive devices for seniors with PD, particularly in the kitchen. Modified cutting boards and knives, paring utensils, and other equipment can be purchased for those who love to cook. Although your loved one might no longer have the ability to prepare massive spreads, he or she can still enjoy the rewards of making a savory dish or tasty baked goods. Cooking helps seniors with PD continue to feel valued and connected to their loved ones.

2. Singing

PD can have a significant impact on a senior’s vocal chords and vocal range, making it difficult to talk loudly and clearly as the disease progresses. However, your loved one can take up singing to help develop and maintain greater vocal control. Singing is also uplifting and a great form of stress relief, and it is far less likely to create frustration in the way activities involving fine motor control often can.

3. Painting

Painting might seem like the last hobby a senior with PD would be capable of taking up. In reality, though, the manner in which artwork should be made is entirely subjective. Your loved one can paint with his or her hands, with sponges, or with potatoes that have been cut in half. Painting gives aging adults with PD the freedom to be totally unbridled in their self-expression.

4. Dancing

Dancing helps people of all ages and abilities increase their movement, balance, and flexibility. Because of this, it is one of the best activities for seniors with PD to engage in. Your loved one can take up ballroom dancing, jazz dancing, salsa, or even beginning ballet. In addition to boosting mental and physical health, dance classes also have a wonderful social component.

5. Playing Chess

Chess is a thinker’s game, which means your loved one can still shine through even if his or her motor control has decreased. Picking up the pieces and moving them across the board also requires seniors to practice their coordination. Much like dance, chess also has a social component that can help keep your loved one connected while receiving Westfield senior care. Seniors who are temporarily or permanently housebound can also play chess with their family and friends online.

Many hobbies can help seniors with PD maintain mobility and increase coordination and motor control. However, mobility challenges caused by the condition can make participation more difficult. Provide your loved one with the assistance he or she needs with help from Home Care Assistance. Our caregivers can help prevent falls, provide mobility assistance, and assist with regular exercise. In addition to Parkinson’s care, we also offer Alzheimer’s, dementia, and stroke care Westfield seniors can rely on. For more information, call one of our experienced Care Managers at 908.450.9400 to schedule a free in-home consultation.