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5 Healthy Restaurants Westfield Seniors Should Check Out

Westfield seniors who get proper nutrition can maintain their energy levels and enhance their overall wellbeing. Many seniors prefer not to go out to eat because they associate it with unhealthy eating. The good news is they can enjoy socializing and healthy eating at the following local restaurants.

1. Turning Point 

Located at 137 Central Avenue, this eating establishment offers breakfast, brunch, and lunch daily from 8am to 3pm. Seniors can go directly to the nutritional sections on the menu to find healthy food options ranging from low-carbohydrate zucchini spaghetti to garden frittatas. Turning Point offers plenty of gluten-free options such as gourmet salads and vitamin-rich fresh fruit bowls that can enhance a senior’s overall health.

When visiting a restaurant, seniors with serious health conditions should tell the server and look for non-allergenic foods. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, an in-home care provider Westfield, New Jersey, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

2. Westfield Diner 

Located at 309 North Avenue East, this family restaurant serves breakfast, lunch, and dinner daily. The restaurant has seven extensive menus that include gluten-free entrées, vegetarian meals, and several other healthy foods such as granola pancakes, gourmet cold salads, turkey burgers, fish, and grilled chicken sandwiches. Chicken contains niacin, which is a type of B vitamin that is necessary for brain health.

3. Limani Seafood Grill

This charming restaurant at 235 North Avenue West specializes in Greek cuisine and is open from Tuesday to Sunday for lunch and dinner. Limani offers homemade gourmet salads and allows seniors to create customized salads from a list of healthy ingredients. Seniors can also try heart-healthy fish entrées and sides like fiber-rich sweet potato fries. The restaurant’s signature shrimp scampi with fresh garlic is a must-try.

Aging adults may need assistance with eating, dressing, going out, and other daily activities. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Westfield, NJ, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver.  

4. Ferraro’s of Westfield

Located at 8-14 Elm Street, this restaurant serves lunch and dinner every day and daily specials with many healthy choices. This dining spot offers vegetarian dishes and can make select items on the menu gluten-free for an extra charge. Seniors can enjoy a variety of mouth-watering healthy dishes ranging from eggplant rolls and strawberry and nut salad to grilled salmon and whole wheat crust pizza. The menu also features freshly prepared broccoli or spinach, which may lower a senior’s risk of getting cataracts. This restaurant is wheelchair accessible.

5. Xocolatz

This welcoming dining establishment at 235 Elmer Street offers lunch and dinner each day and brunch on the weekends. The menu features several vegetarian dishes, turkey burgers, sweet potato dumplings, and delicious specialty salads such as their signature heart-healthy avocado salad. This restaurant also serves nutritional sides, including sautéed spinach, which can help seniors prevent age-related diseases like macular degeneration.

In Westfield, NJ, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family caregivers at risk for burnout. However, an in-home caregiver can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family. If your loved one needs assistance with daily activities or you need a break from your caregiving duties, call Home Care Assistance at 908.450.9400 today.