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Foods Older Adults with Dentures Should Avoid in Westfield, NJ
By Kevin McClarren, 9:00 am on July 26, 2017
Foods Older Adults with Dentures Should Avoid in Westfield, NJ

Wearing a set of dentures allows seniors to speak and smile with confidence. These amazing devices look and feel just like natural teeth, but older adults can damage their dentures if they aren’t careful. While most snacks and meals won’t be a problem, seniors with …

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Group Activities Seniors Should Consider in Westfield, NJ
By Kevin McClarren, 9:00 am on July 12, 2017
Group Activities Seniors Should Consider in Westfield, NJ

Seniors often have to make an effort to avoid isolation when they live alone. Whether they host an activity at home or head out into their community, spending time in groups is a great way for seniors to socialize. As you help your loved one …

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SuperAgers Prove It's Possible to Stave Off Cognitive Decline in Westfield, NJ
By Kevin McClarren, 9:00 am on June 28, 2017
SuperAgers Prove It's Possible to Stave Off Cognitive Decline in Westfield, NJ

A recent study published in JAMA titled “Rates of Cortical Atrophy in Adults 80 Years and Older with Superior vs. Average Episodic Memory” defines SuperAgers as people over the age of 80 who still retain cognitive functioning equal to or better than the average middle-aged …

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Healthy Restaurants for Older Adults in Westfield, NJ
By Kevin McClarren, 9:00 am on June 14, 2017
Healthy Restaurants for Older Adults in Westfield, NJ

Westfield seniors who get proper nutrition can maintain their energy levels and enhance their overall wellbeing. Many seniors prefer not to go out to eat because they associate it with unhealthy eating. The good news is they can enjoy socializing and healthy eating at the …

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Advantages of Social Media in the Senior Years in Westfield, NJ
By Kevin McClarren, 9:00 am on May 31, 2017
Advantages of Social Media in the Senior Years in Westfield, NJ

Many seniors are turning to the internet to maintain friendships and familial connections, and they are one of the fastest growing demographics on Facebook. Here are a few reasons older adults should use social media.  1. Stay Connected with Friends Some seniors have friends all …

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Getting Ready for National Senior Health & Fitness Day in Westfield, NJ
By Kevin McClarren, 9:00 am on May 17, 2017
Getting Ready for National Senior Health & Fitness Day in Westfield, NJ

Focusing on senior health issues is important throughout the year, but Senior Health & Wellness Day offers a fun way for seniors to learn about healthy diet and exercise. As the day draws near, use these tips to boost your senior loved one’s overall wellbeing. …

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Spectacular Vacation Spots for the Elderly in Westfield, NJ
By Kevin McClarren, 9:00 am on April 26, 2017
Spectacular Vacation Spots for the Elderly in Westfield, NJ

Seniors should consider going on vacations on a frequent basis. Traveling around the world and visiting new places can boost your loved one’s health and provide him or her opportunities to meet new people and learn new things. It can also enhance your loved one’s …

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Why Seniors with Dementia Exhibit Repetitive Behaviors in Westfield, NJ
By Kevin McClarren, 9:00 am on April 12, 2017
Why Seniors with Dementia Exhibit Repetitive Behaviors in Westfield, NJ

Repetition is one of the most challenging behavioral issues seniors with dementia experience. As a family caregiver, answering the same questions or repeating things over and over can be stressful. It is important to remember your loved one is not at fault. Caring for a …

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How to Reduce a Senior’s Risk for Hip Fractures in Westfield, NJ
By Kevin McClarren, 9:00 am on March 29, 2017
How to Reduce a Senior’s Risk for Hip Fractures in Westfield, NJ

Hip fractures are common in seniors and can affect mobility. While building bone mass in early adulthood helps reduce the risk for hip fractures, there are still things seniors can do now to maintain their health and independence. Seniors can face a variety of challenges …

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Simple Ways Seniors Can Tackle Spring Cleaningin Westfield, NJ
By Kevin McClarren, 9:00 am on March 15, 2017
Simple Ways Seniors Can Tackle Spring Cleaningin Westfield, NJ

Spring is just around the corner, so it’s time to create a list and complete some important tasks. Cleaning is perhaps one of the biggest things to do when spring arrives. However, sweeping floors and vacuuming can be difficult for many seniors to accomplish if …

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